Six Pack Playbook
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Six Pack Playbook

How To Get Insanely Visible Abs 
And Keep Them For Good.

The Six Pack Playbook is the least complicated guide you'll ever need for visible abs. Sign up to our mailing list and order your copy today!

About The Playbook...

In less than 60 minutes, you will learn exactly how to get insanely visible abs and keep them for good. 

There is no magic pill to ab visibility. 

With the correct application of 23 principles I've outlined in the Six Pack Playbook, 
you can get into the best shape of your life! 

Sign up for our newsletter and order your copy today!

A Picture Tells A Thousand Words Doesn't it...

Yikes...So how did I pull this off with no trainer, no supplements, no photoshop, and a busy schedule?

Now I know what you're thinking... And you're absolutely right...
I was built like your favorite cafeteria lady. 

And boy was I creative with excuses...

  • Uber Eats is uber convenient
  • ​​I'm too busy with work to exercise today
  • ​​I hate salads.
  • ​​It's the holidays.
  • ​​I'll start on Monday.
  • ​​I can't give up ice cream.
  • ​​I don't want to be that annoying person on a diet.
  • ​​I just don't have the will power.
  • ​​I can't give up french fries.
  • ​My metabolism is slowing down.
  • ​Cooking takes too much time. 
  • ​​I need supplements to look like that.

But those days are long gone. 

In Six Pack Playbook, I tell you exactly what I did to get and stay in elite shape naturally and sustainably, with a busy schedule, in less than 60 minutes!

Get your copy today!

If you've tried to get visible abs and have failed, it may not be your fault...

Life really does... happen.
 People grow older and their priorities completely shift. 

I get that. But I have to challenge that notion. 
I believe you can do both! In fact, I know you can do both! 

Let me explain...


There are only two reasons why people fail to achieve visible abs. 

1. They believe it's physically impossible. They don't see the value in even trying. 

2. They have an inaccurate assessment of what it actually takes. Instead, they rely on assumptions and end up implementing strategies that don't work long term.

What if there was a guide that could teach you exactly what you need to do to finally get visible abs? What if it wasn't such a "disruption" to your normal, day to day?

Sign up for our newsletter and order your copy today!

Over the past 6-9 months, I've been contacted on several occasions regarding my physique. People have asked me about my diet, my workout regiment, and what keeps me motivated to keep striving for more. 

It's always been a mission of mine to be able to help people improve their physical and mental health.

That's why I'm creating the...

Six Pack Playbook
Video Course

Coming Soon!

For exclusive updates on course release dates and weekly diet & exercise tips, sign up for our newsletter, and order your copy!

Your new body is going to cost you your old one.




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Disclaimer - Dave Omach is not a fitness trainer, nutritionist, or medical professional. Please seek advice from your doctor prior to implementing any strategies, suggestions, or ideas you obtain from his book, website, or other media content. His results are not typical.

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